Kayla is the owner of Neighborhood Barre Farragut and a local mom that loves helping other women on their health and fitness journey! Neighborhood Barre is locally owned and provides a full-body workout to tone all muscle groups. Whether you are a barre regular or never tried a barre class before, NB Farragut caters to all levels and is a great community of women that support each other! Even better-they offer childcare at the morning classes so you can bring the babes along and they will have a blast in the childcare area. Check out more about Kayla below and she has even offered a membership discount for West Knox Moms!
Tell us about yourself and your family.
My name is Kayla Ridenour and I am the owner of Neighborhood Barre Farragut. I took over ownership in March of this year and finished my 8-year teaching career in June. I have always had a passion for helping others and felt called to take this step to walk alongside women in their health and fitness journey. My husband Justin, who is also a local educator, and I have been married for 8 years and have two sons, Baylor (6) and Baker (3).
What do you love about living in Knoxville?
I was born and raised in Maryville, just right down the road. What I love about Farragut, in particular, is that it is very similar to Maryville. It is a fast-growing small town with great schools, businesses, and opportunities. I have built many connections within this town that make it feel like an extension of home for me.
What are your favorite family activities in the area?
We love taking our kids to the Zoo, the Muse, Sky Zone, and Main Event! Anything that allows them to discover new things and get their energy out!
Best mom hack that makes your life easier?
Maybe it’s not a hack, but we use a combined star jar for our boys. It has helped encourage positive behavior and eliminate undesired behavior (for the most part, because, ya know, 3 and 6, haha!)
Tell us about Neighborhood Barre Farragut.
Nb Farragut is located in the Publix Center in Turkey Creek. We welcome everyone with a desire to try barre, start to go deeper in your exercise journey, or even if you’re just looking for a reason to smile and find joy in your day! We pride ourselves in being a community of like-minded women who support, encourage, and uplift one another- it truly is a Neighborhood. We offer class 7 days a week, varying from early morning to late evening. Free childcare is provided throughout the week at all 9:30 classes!
How long have you been a part of Neighborhood Barre?
I have been a part of Neighborhood barre for eight and a half years. I took my first class in January of 2016 and became an instructor in June of that year.
What is your favorite thing or favorite move in barre classes?
Barre is the only workout I have ever stuck with. I was immediately captivated by its adaptability, effectiveness, and style. The music, lighting, and variety of classes keep it fresh and fun for anybody, no matter their fitness level or experience. Barre is a one-stop shop for all fitness goals, whether that is toning, muscle gain, cardio and weight loss, and more! Every class provides a full body workout from beginning to end and it is truly progressive, meaning you never plateau. After eight years, barre is still challenging for me.
Do you work with a lot of moms in your classes and can you start barre at any fitness level?
The majority of our clients are moms! Of course, you can start at any time and any point in your fitness journey. Our classes deliver a low-impact isometric burn that’s gentle on your joints, yet incredibly dynamic, and produces results in record time. Don’t worry if it’s your first time; Nb Farragut caters to all fitness levels. Our instructors will personalize the class to suit you—no dance background is required! Our goal is to provide an effective and enjoyable workout for everyone. We’re non-judgmental and locally-rooted, and when you join our studio you’re not just joining a fitness class; you’re helping us shape our fitness community right here in Farragut!
Any deals or events local moms can be on the lookout for?
-First class free
-New client 2 week trial for $59
Current membership offers:
Monthly unlimited $149- discounted for West Knox Moms (comes with free livestream and free childcare)
Monthly 4 class pack $89
5 Class pack $129
10 Class pack $229
– Discount available for students, teachers, healthcare, and military
– All packages 13% off for the rest of the month for Neighborhood barre’s 13th anniversary
Favorite places in West Knoxville to:
Have dinner: Southern Grit or Chivo
Grab a coffee: K Brew
Have a date night: Lakeside Tavern
Shop for yourself/shop for your kids: Target/Amazon all the way haha!
Any hidden treasures or favorites of Knoxville you want to share: A favorite/special place to me is the Apple Cake Tea Room. I went there growing up and love that it is right next door to the studio!
